Healing on the Fringe Podcast

This podcast is a trauma healing space for the nonconformists who are ready to break free from societal boxes and start living authentically.

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Season 1, Solo Episode Natalie Alderson Season 1, Solo Episode Natalie Alderson

Healing Through Neurodivergence and ADHD

Natalie shares her personal journey with neurodivergence, focusing on her experiences with ADHD, medication starting in childhood, and the impact her identity has had on her therapy practice. This juicy conversation emphasizes the importance of embracing one's authentic self and recognizing neurodivergence as a valid operating system rather than a disorder.

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Season 1, Solo Episode Natalie Alderson Season 1, Solo Episode Natalie Alderson

Healing Through Somatics and the Nervous System

Your body is constantly speaking to you, it's just a matter of learning how to listen. And when it comes to healing from trauma, your body is an integral part of that process. Natalie shares her personal journey and insights on how somatic therapy can help individuals reconnect with their bodies, process trauma, and establish a sense of safety within themselves.

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Season 1, Solo Episode Natalie Alderson Season 1, Solo Episode Natalie Alderson

Healing Through Storytelling: My Journey from Addiction to Somatic Psychotherapist

Natalie shares her personal journey with trauma, addiction, healing, struggles with identity and how storytelling is an integral part of the healing process. She emphasizes the significance of creating safe spaces for healing and the transformative power of rituals in recovery. Tune in to hear her vulnerable and intimate story of going from addict to becoming a therapist and everything in between.

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